Benefits of a Well Fitting Sports Mouth Guard

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Quick answer

A well-fitting custom sports mouth guard distributes impact forces across the whole jaw rather than concentrating them on individual teeth, significantly reducing the risk of fractures, tooth loss, and soft-tissue injuries. Custom-fabricated guards from a dental professional fit more comfortably and stay in place better than stock options, making them easier to wear consistently. They can also be made in team colors.

A customized mouth guard is a great idea for anyone who is involved in any type of physical sport such as hockey or lacrosse. This is especially important for younger players that need to protect their tender teeth against any permanent or costly damage. A custom fitting mouth guard will be more comfortable and easier to wear. We offer an affordable customized option and you might even be able to get them made in your own team colors!

Steve Sailer, DD - Registered Denturist at North Hill Denture Clinic

Steve Sailer, DD

NAIT Denturist Program graduate, registered with the College of Alberta Denturists since 1993, 32+ years of clinical practice.

Frequently Asked

Common Questions

  • Who should wear a sports mouth guard?

    Anyone participating in contact or collision sports - including hockey, lacrosse, football, and martial arts - should wear a mouth guard. This is especially important for children and teens whose adult teeth are still developing, since a knocked-out or fractured permanent tooth cannot grow back.

  • What is the difference between a custom mouth guard and a store-bought one?

    Store-bought guards are made in generic sizes and often fit loosely, which can make breathing and speaking difficult and cause athletes to remove them mid-play. A custom guard is fabricated from an impression of your own teeth, so it seats firmly, allows normal breathing, and provides consistent protection throughout activity.

  • How long does a custom sports mouth guard last?

    With regular cleaning and proper storage, a custom mouth guard typically lasts one to two seasons for adult athletes. For children and teens, a replacement is often needed each season as the jaw continues to grow and the fit changes.

  • Can mouth guards be made in team colors?

    Yes. Custom guards can be fabricated in a range of colors, including your team colors. Ask about color options at your appointment.

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